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Wolfburgh vs Mito Health: a live care team, or a testing marketplace?
The short answer
Mito Health is a testing marketplace with an optional $9 a month membership: tests at its cost, a clinician-reviewed action plan and an AI concierge, with live consults extra. Wolfburgh tests 17 markers at home and includes people: live 1-on-1 video sessions with a nutritionist, trainer and behaviour specialist, a physician who reviews every panel, a gamified app with real prizes and a 90-Day Results Guarantee. Choose Mito for low-cost tests you pick yourself. Choose Wolfburgh for a team that works with you live.
Wolfburgh vs Mito Health at a glance
| Wolfburgh | Mito Health | |
|---|---|---|
| What it is | A health system: blood testing plus a live human care team, a gamified app and a results guarantee. | A testing marketplace with an optional $9 a month membership: tests at Mito's cost, a clinician-reviewed action plan, an AI concierge and paid video consults. |
| Price | Premium $399 a month, Premium+ $599 a month. Month to month, cancel anytime; 10% off when you pay for 6 months, 20% off for 12. | Membership $9 a month or $99 a year, cancel anytime. Tests are bought separately: member prices for its panels run from $86.97 to $1,341.45, plus a lab draw fee per visit. |
| Blood markers | 17 markers: 13 measured biomarkers plus 4 calculated cholesterol ratios. | 118 to 181 biomarkers in its four curated panels (counting urine and blood cell items), or any of 1,000+ markers, panels, scans and kits bought one by one. |
| How often your blood is tested | Every 6 months on Premium, every 3 months on Premium+, and every member re-tests at Day 90. | No tests are included in the membership. You buy each test when you want it; Mito recommends testing at least once a year. |
| How your blood is collected | At home, by you, with RedDrop One, an FDA-cleared capillary blood sampling device: one press, on your schedule. No clinic, no appointment, no phlebotomist. Analysed in a CLIA-certified US lab. | A phlebotomist draws your blood at a Quest, Labcorp or BioReference lab, booked or walk-in, or at home for $99 where available. Seven smaller self-collection kits use a Tasso+ arm collector. |
| Physician review | Every panel is reviewed by a licensed physician before your care team sees it. | Members: a clinician reviews results before the action plan is final. Without membership, its FAQ says results publish with no clinician review, though other pages say every result is reviewed. |
| Live 1-on-1 sessions with specialists | Yes. Live 45-minute video sessions with your nutritionist, trainer and behaviour specialist: monthly with each on Premium, every two weeks on Premium+. | None included. A 30-minute 1:1 video consult with a health coach or clinician is a paid add-on: $39 for members, $99 for non-members. |
| Personal trainer | Included. NSCA, NASM or ACE certified. | No personal trainer sessions listed. The action plan covers training, and you can buy a VO2 max test. |
| Nutritionist or dietitian | Included. Registered Dietitian or Certified Nutrition Specialist. | No live sessions with a dietitian or nutritionist listed. Nutrition is covered by the action plan and the AI concierge. |
| Behaviour specialist | Included. LPC, LCSW or equivalent licensed professional. | No behaviour specialist listed. Membership includes AI health coaching, reminders and check-ins. |
| App | Free with membership: a live Wolfburgh Score from 0 to 100, direct messaging with your care team, wearable sync and Wolfie, an AI assistant for questions between sessions. | A web app with no mobile app: graded results, a biological age, trends, past lab uploads and an AI concierge you can also reach by text or iMessage. |
| Gamification and real prizes | Yes. Streaks, levels, leaderboards and challenges with real prizes. | No streaks, leaderboards, challenges or prizes listed. The member reward is Mito Credits for referrals. |
| Results guarantee | Yes. The 90-Day Results Guarantee: no measurable improvement by Day 90 and your membership continues free until there is (terms apply). | No results guarantee. A full refund within 7 days of purchase if your labs have not been run; results you did not hope for do not qualify. |
A dot marks the stronger offer on that row.
Where Wolfburgh stands out
Live sessions, included
Mito's live contact is a paid 30-minute video consult, $39 for members, with a health coach or clinician. Wolfburgh's nutritionist, personal trainer and behaviour specialist meet you live, 1-on-1, by video, every month on Premium and every two weeks on Premium+, included in the membership.
A team, not just a chat
Mito's day-to-day support is its AI concierge, which hands questions to the care team when they need clinical input. Wolfburgh's physician, nutritionist, trainer and behaviour specialist all see the same data and work one shared plan, with Wolfie, an AI assistant, for questions between sessions.
Re-testing built in
Mito's membership includes no tests, so every re-test is a new purchase. Wolfburgh re-tests every member at Day 90, and every 6 months on Premium or every 3 on Premium+, collected at home with RedDrop One, an FDA-cleared capillary blood sampling device, and analysed in a CLIA-certified US lab.
Real prizes, and a guarantee
Mito lists no streaks, leaderboards or prizes, and says results you did not hope for do not qualify for a refund. Wolfburgh has a live Wolfburgh Score, leaderboards and challenges with real prizes, backed by the 90-Day Results Guarantee. Terms apply.
Where Mito Health is stronger
Mito Health is cheap, flexible and broad, and that is worth saying plainly.
- A much lower price: membership is $9 a month or $99 a year, and members pay Mito's cost on tests, against $399 a month for Wolfburgh Premium.
- You choose exactly what to test: 1,000+ markers, panels, scans and kits a la carte, and you can buy without joining.
- Bigger panels: 118 to 181 biomarkers in its curated panels, against Wolfburgh's 17 markers.
- Scans and fitness tests Wolfburgh does not offer, from a coronary calcium scan and DEXA to VO2 max and a full-body MRI.
- More ways to give blood: a walk-in lab visit, a paid home visit from a phlebotomist, or a self-collection kit.
- Lab panels are available now in 48 states and Washington, DC, while Wolfburgh is in a limited beta.
Which should you choose?
Choose Mito Health if
- You want the lowest cost, and to pay only for the tests you pick.
- You want a large panel, or a single marker, without a fixed plan.
- You want scans and fitness tests such as DEXA, a calcium score or VO2 max in one place.
- You are happy with AI chat support, and booking a paid consult when you want to talk.
Choose Wolfburgh if
- You want specialists who meet you live, by video, every month, included in the price.
- You want a nutritionist, trainer and behaviour specialist working one plan with a physician.
- You want re-tests built in, collected at home with no appointment.
- You want a score, a leaderboard and real prizes to keep you going.
- You want a results guarantee behind what you pay.
Common questions
Is Wolfburgh a Mito Health alternative?
Yes, if you want a team as well as tests. Mito Health is a testing marketplace with an optional $9 a month membership: tests at its cost, a clinician-reviewed action plan for members and an AI concierge. Wolfburgh tests 17 markers at home and adds live 1-on-1 video sessions with a nutritionist, trainer and behaviour specialist, a gamified app with real prizes and the 90-Day Results Guarantee.
Does Mito Health include coaching?
Not live coaching. Mito's membership includes AI health coaching through its concierge, reminders and check-ins, and escalation to its care team by text. A 30-minute video consult with a health coach or clinician costs $39 for members and $99 for non-members. Its site lists no sessions with a dietitian, personal trainer or behaviour specialist.
Which is cheaper, Wolfburgh or Mito Health?
Mito Health, by a wide margin. Its membership is $9 a month or $99 a year, and member prices for its curated panels start at $86.97, plus a lab draw fee. Wolfburgh Premium is $399 a month. Mito's membership buys member pricing, clinician review, an action plan and AI chat, with tests and consults paid for separately. Wolfburgh's covers testing, live sessions every month with three specialists, physician review of every panel, the app and the 90-Day Results Guarantee.
Can I test at home with Mito Health?
Yes, in two ways. A phlebotomist can come to your home for a flat $99 where available, or you can buy one of seven self-collection kits that use a Tasso+ upper-arm collector and measure fewer markers than its panels. Otherwise its panels are drawn at a partner lab. Wolfburgh's full 17-marker panel is collected at home with RedDrop One, an FDA-cleared capillary blood sampling device, and analysed in a CLIA-certified US lab.
Sources
Facts about Mito Health come from its own website and help pages, checked 5 November 2026. Prices and features change, so check Mito Health directly before you decide. Facts about Wolfburgh come from wolfburgh.com.
- Mito Health. Homepage
- Mito Health. Membership
- Mito Health. FAQs
- Mito Health. How it works
- Mito Health. Mito Core Panel (prices by lab and state)
- Mito Health. 1:1 Video Consultation
- Mito Health. Introducing Mito At-Home Test Kits (updated 2 October 2026)
- Mito Health. At-Home Blood Draws Are Here (31 August 2026)
- Mito Health. Terms of Service (updated 1 October 2026)
- Wolfburgh. Membership, care team, app and pricing
- Wolfburgh. 90-Day Results Guarantee: full terms
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